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Pulse 128 Pilates / Barre Fusion- Community Class


July 27, 2024 | 1:00pm

type: master class
age: Ages 9+
Idea Center

1:00pm - 2:15 pm in the GUND Studio in the Idea Center. Pulse 128 is a combination of mat pilates and barre-inspired exercises designed to sculpt and strengthen. As we move to the beat, you'll perform small movements with static holds which create an effective, full-body workout that is high intensity, while remaining low impact.

About The Instructor:

Lauren is a certified fitness instructor with over 5 years of barre/pilates experience. She started her journey as a dedicated client, and has since taught at multiple studios sharing her love of movement and passion for group fitness. Her and co-founder Emily are thrilled to bring Pulse 128 to the community and provide results-driven workouts in an environment where everyone feels welcomed and inspired.

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