July 27, 2019 | 12:15pm
age: All Ages
I'm Brenda Johnstone, I've been a ZIN™ Member since DEC 2013 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! Raised with Latin rhythms in my household, I have grown to love and strongly appreciate music and dance. Prior to getting my Zumba license I took part in Zumba for 1 year to reach my own weight loss goal. I have lost 50 pounds during the course of the year and maintain my goal weight by making Zumba part of my lifestyle. I am passionate about Zumba Fitness and am committed to improving the health and well-being of individuals. I approach teaching with a high level of initiative, passion, reliability, empathy and determination. I find it most gratifying seeing my students take part and enjoy my class. I am currently licensed to teach Zumba, Zumba® Toning, Aqua Zumba®, Zumba® Kids & Kids Jr.. Come join my class, I guarantee you will have a blast!
Saturday, July 27th
With Brenda Johnstone
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
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